How many days a week do you feel bloated?👇🏻 BLOATING is NORMAL but it can be super uncomfortable and there are easy ways to help get rid… | Instagram
![I have suspected for some time now that when I bloat, it's not just my stomach that bloats, but my legs and arms too. I must retain a huge amount of water I have suspected for some time now that when I bloat, it's not just my stomach that bloats, but my legs and arms too. I must retain a huge amount of water](https://preview.redd.it/i-have-suspected-for-some-time-now-that-when-i-bloat-its-v0-2iump8zn5apa1.jpg?width=640&crop=smart&auto=webp&s=7bb1d05ef0c7a532a50a75fb01c316e89f446276)
I have suspected for some time now that when I bloat, it's not just my stomach that bloats, but my legs and arms too. I must retain a huge amount of water
![Is this bloating or weight gain? My lower belly feels hard but its been like this for a week. : r/PetiteFitness Is this bloating or weight gain? My lower belly feels hard but its been like this for a week. : r/PetiteFitness](https://preview.redd.it/is-this-bloating-or-weight-gain-my-lower-belly-feels-hard-v0-jmyhfm5exxha1.jpg?width=640&crop=smart&auto=webp&s=6be93fc786f6011d19c09113ab08d68c27694da7)